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R U OK? Day

This year R U OK? Day will take place on Thursday 10 September 2020.

A national day of action R U OK? Day reminds us that every day is the day to ask, “Are you OK?” if someone in your world is struggling with life’s ups and downs.

Learn what to say after R U OK? with free resources and guides available for downloading on the R U OK? Day website by clicking here 

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