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Free Mindfulness Sessions for Mental Health Week

As part of Mental Health Week this year, MHCSA and Adelaide Mindfulness are offering two free Mindfulness sessions in the Adelaide Botanic Gardens.

The Mindfulness sessions will take place on Thursday the 8th of October at the Lotus Pond in the Botanical gardens.

The first workshop will run from 12pm to 12:30pm. The second workshop will follow from 12:30 – 1pm.

For more information click here

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